Powerful Fresh Mazafati Date - SAMTOR1

Powerful Fresh Mazafati Date

Powerful fresh mazafati date have a high natural sugar content, which functions as a bomb and a strong source of natural energy. This is one of their most noticeable advantages. Eating additional fresh dates is thought of as a natural way to treat illnesses since they are said to be a source of vitality, health, and rich nutrients.

The sweetest and most well-known kind of Iranian date are called powerful fresh mazafati dates (also known as moist dates, Bam dates, or Kimia dates), and due to their popularity and great demand, they are also among the best-selling fresh dates in both Iranian and international markets. The date tree produces the Mazafati date, which has a dark brown hue, a soft, fleshy texture, and is delicious and juicy.

Benefits of powerful fresh mazafati date (Kimia date)

Including other dates, powerful fresh mazafati date is full of vital vitamins, minerals, and nutrients like thiamin, riboflavin, niacin, folate, as well as minerals like potassium, iron, and phosphorus, calcium, sodium, magnesium, and zinc, protein, fiber, carbohydrates, and simple meals. Due to their numerous health benefits, powerful fresh mazafati date should be consumed regularly and in moderation as part of a balanced diet to maintain both physical and mental health.

A list of the advantages of powerful fresh mazafati date is provided below.

Benefits of powerful fresh mazafati date containing natural sugar and carbohydrates

Dates are a fantastic natural source of energy due to their high natural sugar content. About five dates, or 100 grams, have 235 calories, 58 grams of which are from beneficial carbohydrates (glucose and fructose). Dates, which are filled with calories, enhance the body’s energy level. According to scientific studies, eating dates on their own or combined with dairy products like milk might help you recover after a strenuous workout and feel more energized. Therefore, dates are frequently consumed by athletes to increase and supply energy. The protein in dates also serves as a source of muscle building, aiding in the maintenance of a healthy, robust organism. The finest substitute for sugar and artificial sweeteners is natural date sugar.

The benefits of mazafati date and rich in fiber

Three powerful fresh mazafati date supply 12% of the daily recommended fiber intake thanks to their high fiber content. Fiber consumption makes the body feel fuller for longer throughout the day. Due to their high fiber content, dates can aid with digestion problems, regulate bowel motions, and improve hemorrhoids and constipation. Additionally, fiber’s high antioxidant content possesses special natural anti-cancer effects.

Powerful fresh mazafati date and improvement of anemia

Iron is abundant in dates. This vital mineral, iron, is crucial to the body cells’ hematopoiesis process. Iron supplementation treats iron deficiency anemia and significantly enhances children’s development. Therefore, including dates in a child’s daily diet helps to keep them strong, healthy, and full of energy while also enhancing their immune systems’ ability to fight off illnesses.

Date consumption might result in weight gain or decrease. Dates contain a lot of calories and energy, which causes weight growth and obesity when consumed in excess. However, dates can help you lose weight if you use them sparingly because they contain a lot of fiber, which keeps you full for a long time. Blood sugar is balanced and controlled by dates.

Benefits of fresh mazafati date on the nervous system

Powerful fresh mazafati date help to strengthen and keep the neurological system in working order since they include potassium. Additionally, potassium in dates lowers cholesterol, which enhances heart health and function. Because dates are naturally calming and prevent indigestion brought on by stress and nervous tension, regular date consumption lessens rage and fury and promotes tranquility and patience.

Benefits of powerful fresh mazafati date during pregnancy

Because fresh mazafati dates include a comprehensive bundle of minerals and vitamins that satisfy the necessary needs of both the pregnant woman and the fetus, it is advised that pregnant women consume more powerful fresh dates. Additionally, dates have no cholesterol, very little fat, and just natural sugar. Studies have shown that pregnant women who frequently ate dates in the final four weeks of their pregnancy had a more pleasant and straightforward natural birth in addition to helping the fetus’ nervous system grow.

Benefits of powerful fresh mazafati date for skin and hair

The iron in mazafati date improves skin and hair quality and promotes blood flow to skin and hair cells. Powerful fresh mazafati date will strengthen and nourish your hair. Dates contain antioxidants that help fight age and stop your skin’s melanin from building up.

Additionally, dates’ pantothenic acid makes skin brighten and regenerate. The unsaturated fatty acids in the powerful mazafati fresh dates are good for the health of the body system and reduce inflammation of internal organs. Although the date fat in fresh dates is minimal, including 4 to 5 of them daily in your diet can benefit your body’s long-term health.

Nutritional information of powerful mazafati fresh dates

Nutritional value per 100 grams of powerful mazafati fresh dates (5 pieces)

Energy 235 calories – total fat 0.54 g – sodium 16 mg – total carbohydrates 74 g – protein 1.71 g – cholesterol 0 mg – sugars 46 g – dietary fiber 3.84 g – calcium 28-60 mg – phosphorus 50 mg – iron 2.60 mg – Vitamin B1 0.03 mg – Vitamin B2 0.06 mg – Vitamin C 2.60 mg.

Benefits of powerful mazafati fresh dates and global demand of date consumers

Due to their superior quality, beneficial and healthy nutritional content, pleasantly sweet flavor, reasonable price, and appealing look, fresh dates are one of the sorts of Iranian dates. It is regarded as a first-class date and is in high demand among the majority of date consumers worldwide. Numerous nations seek to import more dates from Iran, including India, Greece, Norway, Colombia, Kenya, Lebanon, and the Netherlands.

Powerful mazafati fresh dates are a traditional whole food and snack in the Middle East that are warm, chewy, sweet-flavored, and rich in natural sugar. The nutritional advantages of eating dates at various times vary. However, research indicates that the best time to consume dates is first thing in the morning when our bodies can benefit the most.

Producers put powerful fresh mazafati dates in cold storage once they are harvested. In order to preserve the quality, delightful taste, and shelf life of dates, it is thus preferable for consumers to store powerful fresh mazafati dates in the refrigerator at the time of usage.

Every exporter must meet and abide by a unique set of international certifications, standards, quality, health, safety, and food hygiene requirements to deliver their goods. As a result, before delivery, our staff at ” samtor1 ” extremely carefully and sensitively monitors that even the tiniest elements of the product’s health and quality are meticulously examined.

Undoubtedly, we place a higher priority on customer pleasure, consumer health, and building long-lasting relationships than we do on earning easy money.

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Samtor1 trade with a team of young and motivated expert has been started in 2018 in the field of international trading (export and import). The basis of our activities is to export kinds of nuts, herbs, fruit and etc of Iran to all over the world. Samtor1 trade is honored to respond properly its dear clients’ demand and provide all kinds of orders with the best quality and deliver is as soon as possible. Our long term aim in next 5 years is to create added value and supply various merchandise in global markets.

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