Cumin is a fragrant spice from the group of medicinal herbs.
Powerful health benefits of cumin seeds .
cumin seeds has many powerful benefits for body’s health.
Due to its rich source of vitamins as iron, calcium and powerful antioxidants, it has significant effects on the body's health
،So with these antioxidants the body strength of prevention against most of cancers increases
In cumin there is high amount of fiber and compounds of antioxidants such as vitamin C, which naturally stimulates the glands, secretes acid, and more enzymes in the gastrointestinal tract and helps digest food better and treat constipation.